Insurance Claims can be made under Psychotherapy and/or Psychology
Shehroz is a first-generation Canadian who brings a deep understanding of the complexities of identity and cultural navigation to his practice. With over eight years of experience in mental health, Shehroz provides a compassionate and non-judgmental space where you can feel safe, supported, and truly heard. He believes in the power of long-term healing and is committed to working alongside you to help you overcome challenges and build a more fulfilling life.
Shehroz uses an integrative approach to therapy, drawing from modalities such as Psychodynamic Therapy, Cognitive Behaviour Therapy (CBT), and Trauma-Informed Therapy. His practice is grounded in empathy and focuses on helping clients explore and heal from past wounds to achieve meaningful and lasting change.
His areas of expertise include childhood trauma, addiction, relationship issues, identity struggles, personality disorders, anxiety, depression, life transitions, dissociation, and abuse.
Education: Shehroz is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). He holds a Master’s degree in Counselling Psychology and a double honors bachelor’s degree from Queen’s University.
